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             Individual Training

For Personal Training In The Nassau County, NY Area Call 1-929-777-KICK

The sooner you start , the sooner you   achieve your goal. Start burning those calories  while having fun in one of our group fitness classes! You can do it, make the commitment to be healthy. Our classes are easy to start in a friendly, welcoming atmosphere. We'll be your partner every step (or plank or squat thrust) of the way. Questions? Contact us


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                       Group classes

There's strength in numbers. True Statement, especially in our group classes. 

From Zumba to Kick Boxing to Zumba Toning, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you.