Zumba® Toning & *Meditation

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!  Benefits Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

*After toning take 10 minutes to relax your mind and body with a relaxing meditation


Celebrations - 529 Bedford Ave.

Bellmore, NY


​​Monday

9:30 am

Total Body Kick/March Get Up & Move with Linda

7:30pm

Zumba Fitness with April


​​Wednesday

9:30 am

​​​Body Sculpt with Judy

​​

Friday

9:30am

​Zumba Toning & Relaxation Meditation with Linda



Friday 11am Current Session 7/14/17 thru  8/18/17

Some Walk-ins ($15) Available

Use Message Form. Click the Link Below

http://www.teemfitness.com/contact-us.html 

to reserve walk-in spot.



​​
​​
Current Session

  Friday 11am 7/14/17 thru 8/18/17 

at Celebrations, 529 Bedford Ave. Bellmore

​Registration is Required/Class Size is Limited


Zumbini  Pricing Information
10 Week Fall Session Cost $165

Includes a Zumbini Bundle

(Songbook, Music CD and Plush Character).

Sibling Cost Additional $110

(only 1 Zumbini Bundle Per Family) 


To reserve walk-in spot. Use link below. Be sure to

 include Date You Wish To Walk In.

You will receive an email response


To Register for Zumbini Class

Click on Link Below

http://www.teemfitness.com/contact-us.html





Zumba® Fitness Dance to great music, with great people, and burn a ton of calories without even realizing it....The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon. ... The class that started the dance-fitness revolution and changed the way we look at a “workout ...

________________________

FOLLOW US:



​​St. Francis Church - 1752 Harton Ave.

​East Meadow, NY

(downstairs)

Tuesday

4:15pm

Zumba Toning & Relaxation Meditation with Linda


Wednesday

7:30 pm

​Zumba Fitness with Linda


Saturday

900am

Zumba Fitness with April


10:00am

Total Body Kick/March Get Up & Move 

with Judy or Linda


10:35pm

Zumba Fitness with Linda

Zumbini®  Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!

Body Sculpt/Cardio Kick an hour of fun, learn all the punches and kicks plus Body Sculpt. This is an awesome workout for women. We all need to work our muscles to look good n feel better but do you know the more muscle you have the more body fat you burn?

________________________

No Membership Fees Ever!


Regular Class Price ............................$10


5 Class Punch Cards ..........................$40

Expires in 60 Days From Date of Purchase